I work with women to quiet the lies, learn to slow down, stop, and say no, and guide their anxious hearts to find peace.

You’re ready to stop living on the hamster wheel of overwhelm, stress, and pressure. But you’re so busy trying to find balance and keep all the “balls” in the air, you can’t even pause to think about how.

You’re so used to the broken record of lies in your head that it has become your truth.
Lies that repeat over and over like:

• you’re a failure

• you’re stupid

• you’re incompetent

• you’re unlovable

• you’re weak

• you’re worthless

• it’s your fault if something goes wrong

You feel defeated and overwhelmed attempting to prove the lies wrong, to yourself and everyone around you because no matter how hard you try, it just never feels like enough. You’re exhausted from the pressure to do everything and maintain control at all times or nothing will get done.

How we work together

I offer 1:1 private sessions.

This is for you if…

• You’re done feeling burned out and defeated and just trying to get through the day

• You’re at a loss as to why you don’t make different choices

• You feel tossed around by others and life and at the mercy of their emotions

• You have big reactions ~ and can’t seem to stop no matter what you do

• You’d do anything to manage the stress, anxiety, and doubts that are holding you back ~ yet feel powerless to know what to do

• You’re ready to make more memories filled with laughter and joy

• You’re open to methods that aren’t just about seeing the “problem” but actually creating lasting change

If you answered YES to any of the above, let’s get started!

Irene is a trauma-informed certified clinical EFT or tapping practitioner. Not sure what tapping is? That’s okay! She will guide you every step of the way in this simple and easy self-healing technique while empowering you to use it in your daily life to reduce anxiety and overwhelm, regulate your emotional state, and create more of what you want every moment.